Depression - how to kill it

As the world move towards progress in the technological areas, humans beings follow the pursuit.Hence the work and responsibilities that keeps our system going smooth.Be it bringing vegetables or being on time in the office, every person in the world is tied to some kind of force that keeps their mind at a stable state.Nevertheless there are opposite forces that tries to keep us off track. (Every action has an equal and opposite reaction) ."NEWTON'S THIRD LAW" .Once off the track it gives hard times and if not controlled keeps on increasing with every passing second.

There are many reasons or I shall say infinite reasons for depression.It may be related to your financial status, your relationship status or thinking too hard about questions that can't be explained by science like the almighty and the purpose of our existence(This is the one that took on me) or it may be something else that show the symptoms of depression. Symptoms are very usual- insomnia, asocial behaviour, feeling afraid and so on.

First thing that you need to know is that you are not alone with this problem some 30% of the entire population is affected by this. I am talking about 2 billion people. This include thousands of wealthy celebrities that we think are unknown to depression. Life is not easy for any of us, We all have some problems. The ones who faces life with their heads up are the real warriors.

                                      We are warriors , not survivors 

concentrating on the beautiful times of our lives is the  the best cure available. Go to your facebook profile and check out those memories that you lived happily with your friends and family and embrace them or think and write about the happy times of your life. Thank God for the life that is given to you. There are still millions that sleep without food.